Lower Weight & Blood Sugar in 90 Days
Average patient results
Why It’s Effective
Unlock Your Personalized Health Plan
• 24/7 Chat Support
• Initial meeting included
• Monthly follow-ups
• Start your journey to better health today!
Advanced DNA and Microbiome Testing
Unique algorithms that provide deep insights into your body's needs
24/7 Nutritionist Support
Continuous personalized guidance throughout the 90-day program
AI-Powered Habit Transformation
An intelligent system designed to help you build lasting, healthy habits
Personalized Supplement Plan
Tailored to your unique biological profile based on detailed test results
Testing
We use Genomic Microbiome Precision Analysis, which integrates genetic scanning, microbiome analysis, and advanced AI algorithms to provide precise health insights.
Genetic predisposition to diabetes, endocrine system diseases, and other health issues
Impact on nutrients and predisposition to gluten, lactose, caffeine, and alcohol intolerances
Predisposition to gaining fat mass, and the best activities for maintaining good fitness
Predisposition to obesity, disease protection against diabetes, and coronary heart disease
Personalized food recommendations to improve your microbiome health
The ability of the microbiota to synthesize vitamins
A crucial analysis for obtaining a complete picture during diagnostics and for providing accurate recommendations
Personal Guidance
90 days program
AI Food Tracker
Recognize and share information about what you eat with a nutritionist using just a Single photo
Nutritional supplements
Our experts will carefully select a personalized set of supplements tailored to your unique needs and goals, ensuring they support your health objectives and contribute to your overall wellness journey
Patient Experience
Our experts
Start your personal guidance program today
Our Partners
We are built upon the foundation of Molodost' Clinic in Dubai Marina, dedicated to maintaining productivity, youth, and beauty. All our doctors are licensed in Dubai and adhere to evidence-based medicine. Using advanced technologies and continuously updating our skills, we provide cutting-edge medical solutions to achieve the best patient outcomes.
Frequently asked questions
What is included in the Better 90-day program?
The 90-day program includes personalized meal plans, workout routines suggestions, regular coaching sessions, and progress tracking tools. Additional resources such as Better food App to track your calories, educational content on nutrition and fitness, and ongoing support are also provided to help you succeed.
How much weight can I expect to lose?
Weight loss results can vary based on individual factors such as starting weight, adherence to the program, and metabolism. On average, participants can expect to lose 0.5-1 kg per week, but results will depend on your unique circumstances and efforts.
Do I need to follow a specific diet?
Yes, the program includes specific dietary guidelines or a nutrition plan designed to meet your health goals.
Can I still eat my favorite foods?
The program is designed to be flexible, allowing you to enjoy your favorite foods in moderation. There may be occasional cheat meals or ways to incorporate your preferred foods while staying aligned with your overall goals.
How much time do I need to commit daily?
You will need to commit to meal preparation, and other activities. Typically, expect to spend 30-60 minutes time for meal prep and tracking your progress.
What kind of support will I receive?
You will receive comprehensive support including one-on-one coaching, educational pdfs, videos, webinars and chat support. Our team is available to answer questions, provide motivation, and offer guidance throughout the program.
Is this program suitable for beginners?
Yes, the program is designed to accommodate all levels, including beginners.
What happens if I miss a workout or cheat on my diet?
It's important to stay consistent, but occasional setbacks are normal. If you miss a workout or have a dietary slip-up, don’t get discouraged. Focus on getting back on track and maintaining a positive mindset for long-term success.
How is progress tracked?
Progress is tracked through various methods including weight measurements, progress photos, and on Better App. Regular check-ins will help monitor your improvements and adjust the program as needed.
Can I participate if I have medical conditions or injuries?
If you have existing health conditions or injuries, it's crucial to consult with your healthcare provider before starting the program. We can help customize the program to accommodate your needs and ensure it’s safe for you.
Can I do this program while traveling or with a busy schedule?
Yes, the program can be adapted to fit a busy lifestyle or while traveling. We provide tips and flexible options for workouts and meal planning to help you stay on track.
Feel free to reach out with any more questions or for further details about the program!